Is VEGAN JACKED CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING, CREAMY CILANTRO Dairy Free?

Ingredients

ROMAINE LETTUCE, VEGAN CARNITAS: (JACK FRUIT, ONIONS, BELL PEPPERS, JALAPENO, DARK CHILI POWDER, CHIPOTLE CHILI POWDER, FRESH CILANTRO, LIME JUICE, NUTRITIONAL YEATS, ORANGE ZEST, CUMIN, SEA SALT, WHITE PEPPER, CANOLA OIL.), QUINOA: (WHITE QUINOA, ONIONS, CORN, BEANS, GARLIC, CUMIN, SEA SALT), RED ONION. DRESSING WILL SEPARATE - STIR BEFORE USING CILANTRO DRESSING: (SOY FREE VEGANNAISE, FRESH CILANTRO, JALAPENO, FRESH GARLIC, LIME JUICE, RED CHILI PEPPER FLAKES, SEA SALT)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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