Is VEGAN JACKED CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING, CREAMY CILANTRO Alpha-Gal Friendly?

Ingredients

ROMAINE LETTUCE, VEGAN CARNITAS: (JACK FRUIT, ONIONS, BELL PEPPERS, JALAPENO, DARK CHILI POWDER, CHIPOTLE CHILI POWDER, FRESH CILANTRO, LIME JUICE, NUTRITIONAL YEATS, ORANGE ZEST, CUMIN, SEA SALT, WHITE PEPPER, CANOLA OIL.), QUINOA: (WHITE QUINOA, ONIONS, CORN, BEANS, GARLIC, CUMIN, SEA SALT), RED ONION. DRESSING WILL SEPARATE - STIR BEFORE USING CILANTRO DRESSING: (SOY FREE VEGANNAISE, FRESH CILANTRO, JALAPENO, FRESH GARLIC, LIME JUICE, RED CHILI PEPPER FLAKES, SEA SALT)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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