Is Vegan Jerk Steak Wrap, 9.09 oz Vegan?
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Ingredients
whole wheat, jerk sauce bbq sauce sugar, distilled vinegar, tomato paste, modified food starch, contains less than 2% salt, pineapple juice concentrate, natural smoke flavor water, natural hickory smoke flavor, curry powder, apple cider vinegar, turbinado sugar, mustard white distilled vinegar, water, grade mustard seed, salt, turmeric, onion powder, cayenne pepper, green and red peppers, onions, spinach in a tomato/basil wrap whole wheat flour, vegetable (soybean) oil, baking powder, tomato powder, soy sauce water, soybeans
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.