Is Vegan Jerk Steak Wrap, 9.09 oz Vegetarian?


Ingredients
whole wheat, jerk sauce bbq sauce sugar, distilled vinegar, tomato paste, modified food starch, contains less than 2% salt, pineapple juice concentrate, natural smoke flavor water, natural hickory smoke flavor, curry powder, apple cider vinegar, turbinado sugar, mustard white distilled vinegar, water, grade mustard seed, salt, turmeric, onion powder, cayenne pepper, green and red peppers, onions, spinach in a tomato/basil wrap whole wheat flour, vegetable (soybean) oil, baking powder, tomato powder, soy sauce water, soybeans
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.