Is Vegan, Keto, Gluten-free Bun Vegetarian?
Description
Soft, slightly sweet flavor with a tender, pillowy interior and a lightly chewy crust; toasts evenly and holds sandwich fillings well. Commonly used for burgers, deli sandwiches, and breakfast builds. Customer reviews cite consistent texture and good toasting, while some note occasional crumbliness, small size, and variable freshness and packaging.
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Description
Soft, slightly sweet flavor with a tender, pillowy interior and a lightly chewy crust; toasts evenly and holds sandwich fillings well. Commonly used for burgers, deli sandwiches, and breakfast builds. Customer reviews cite consistent texture and good toasting, while some note occasional crumbliness, small size, and variable freshness and packaging.
Ingredients
Water, Blanched Almond Flour, Pumpkin Seed Protein Powder, Coconut Flour, Psyllium Husk, Coconut Milk, Olive Oil, Flax Meal, Chia Seed Meal, Apple Cider Vinegar, Paleo Baking Powder (Baking Soda, Cream Of Tartar, Salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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