No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Vegan Kung Pao Vegetables Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Jasmine Rice, Vegan Beefy Bites (Isolated Soy Protein, Mushroom Stem, Gluten), Vegetable Oil (Palm Oil), Sugars (Sugar, Sweetener (Glycerol, Acesulfame Potassium)), Food flavouring, Salt, Vegetarian Seasoning, Flavour Enhancer (Glycine, Disodium 5",Ribonucleotides), Gelling Agent (Processed Eucheuma Seaweed), Carrots, Broccoli, Water Chestnuts, Red Pepper, Green Beans, Baby Corn, Vegetable Oil (Soybean Oil), Cashews, Kung Pao Sauce: Chilli Sauce (Chili, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulphite, Xanthan Gum), Soy Paste (Water, Soybeans, Wheat, Sugar, Salt, Modified Maize Starch, Rice, Yeast Extract, Licorice Extract, Malic Acid, Potassium Sorbate), Barbecue Sauce (Soy Protein, Vegetable Oil, Soy Sauce, Mushroom Seasoning, Wheat Germ, Coconut Powder, Sesame Powder, Five Spices Powder (Aniseed, Clove, Cinnamon, Ginger, Fennel), Cinnamon Powder, Xanthaxylum Powder, Dried Licorice Powder), Dark Soy Sauce (Water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom Extract, Sulfur Dioxide), Sugar, Mushroom Seasoning (Mushroom Extract, Mushroom Powder, Vegetable Extract, Salt, Sodium 5' Guanylate), Sesame Oil, ALLERGENS: Soy, Wheat, Cashews, Sesame, Sulfites

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Vegetable · Frozen

Flavor
SpicySavoryNuttyUmami
Texture
CrunchySoft
Commonly used for
Meal PrepLunchOn The Go
Gluten Free? Vegan Kung Pao Vegetables | Spoonful