Is VEGAN LEMON & ALMOND COOKIES Dairy Free?


Ingredients
wheat flour [wheat flour, calcium carbonate, iron, niacin (vitamin b3), thiamin (vitamin bl)], sugar, palm oil, oats, almonds (6%), lemon peel (5%) (lemon peel, sugar, glucose-fructose syrup, acidity regulator: citric acid), desiccated coconut, glucose syrup, raising agents (ammonium bicarbonate, sodium bicarbonate, disodium diphosphate), emulsifier (soya lecithin), natural flavourings, salt, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may contain other tree nuts, prepared to a vegan rine not suitahle for milk allergy sufferers because this allergen is present arice ea o0kj 0960006
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


