Is Vegan Lunch Pack Lasagna, 13.6 oz Gluten Free?
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Ingredients
whole wheat noodles (durum wheat, semolina, enriched with iron and b vitamins (niacin, thiamin, mono-nitrate, riboflavin, folic acid)), organic soy milk, nutritional yeast (inactive dry yeast, niacin (b3), thiamin hydrochloride (b1), riboflavin (b2), pyridoxine hydrochloride (b6) and vitamin b12), olive oil, sea salt, fresh greens (greens, filtered water, coconut milk, garlic powder, sea salt, vegetable oil, onions and nutritional yeast), whole wheat flour, barbecue sauce (sugar, distilled vinegar, tomato paste, modified food starch, contains less than 2% salt, pineapple juice concentrate, natural smoke flavor (natural hickory smoke flavor, vinegar, molasses, caramel color and salt), spices, caramel color, molasses, garlic, sugar, tamarind)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.