Is Vegan made Easy Coconut Veg Dahl Gluten Free?


Ingredients
Water, Coconut Cream (Coconut Milk (67%), Water, Thickener (415)), Red Lentils, Onion, Green Beans, Carrot, Cauliflower, Chickpeas, Pumpkin, Cherry Tomatoes (Cherry Tomato (70%), Tomato Juice), Garlic, Ginger, Sunflower Oil, Vegetable Stock Powder, Spices, Paprika, Salt, Curry Leaves, Dill Seed, Fennel Seeds. PRODUCED IN A FACTORY THAT PROCESSES NUTS, SOY & EGGS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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