Is Vegan Mini Pizzas Bolognese Style Gluten Free?

Ingredients

_Wheat_ Flour, Water, Crushed Tomatoes 18%, Wheat Protein Based Bolognese Preparation 10% (Textured Wheat Protein 40% (_Wheat_ Protein, _Wheat_ Flour), Concentrated Tomato Purée 20%, Water, Onion, _Wheat_ Starch, Salt, Garlic, Spices), Onion 10%, Coconut Fat and Starch Based Food Preparation 6% (Water, Coconut Fat, Potato Starch, Modified Potato Starch, Salt, Sugar, Potato Protein, Natural Flavouring, Colour (Carotenes)), Rapeseed Oil, Yeast, Durum _Wheat_ Semolina, Dried Garlic, Salt, Malted _Wheat_ Flour, Barley Malt Extract, Sugar, Dried Oregano, _Wheat_ Gluten, Dextrose, Ground Black Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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