Is Vegan Mini Pizzas Bolognese Style Vegetarian?

Ingredients

_Wheat_ Flour, Water, Crushed Tomatoes 18%, Wheat Protein Based Bolognese Preparation 10% (Textured Wheat Protein 40% (_Wheat_ Protein, _Wheat_ Flour), Concentrated Tomato Purée 20%, Water, Onion, _Wheat_ Starch, Salt, Garlic, Spices), Onion 10%, Coconut Fat and Starch Based Food Preparation 6% (Water, Coconut Fat, Potato Starch, Modified Potato Starch, Salt, Sugar, Potato Protein, Natural Flavouring, Colour (Carotenes)), Rapeseed Oil, Yeast, Durum _Wheat_ Semolina, Dried Garlic, Salt, Malted _Wheat_ Flour, Barley Malt Extract, Sugar, Dried Oregano, _Wheat_ Gluten, Dextrose, Ground Black Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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