Is VEGAN MOZZARELLA STYLE SHREDS, MOZZARELLA Vegetarian?

Ingredients

FILTERED WATER, MODIFIED CORN STARCH, CANOLA OIL, VEGETABLE GLYCERINE, TRICALCIUM PHOSPHATE, PEA PROTEIN, SEA SALT, TAPIOCA FLOUR, RICE MALTODEXTRIN, NATURAL VEGAN FLAVOR, LACTIC ACID (NON-DAIRY), SUNFLOWER LECITHIN, ENZYMES, YEAST EXTRACT, XANTHAN GUM, ANNATTO EXTRACT (COLOR), POWDERED CELLULOSE ADDED TO PREVENT CAKING.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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