Is VEGAN MUSHROOM GRAVY Dairy Free?

Ingredients

VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, CANOLA OIL], CARROT POWDER, CELERY SEED, SPICE, TURMERIC), WHITE MUSHROOM, PORTOBELLO MUSHROOM, SHIITAKE MUSHROOM, MARSALA WINE (MARSALA WINE, SALT), ONION, CORN STARCH, RICE STARCH, TOMATO PASTE (TOMATO, SALT, CITRIC ACID), CANOLA OIL, SEA SALT, GARLIC, YEAST EXTRACT (YEAST EXTRACT, CANOLA OIL), NATURAL FLAVOR, CANE SUGAR, THYME, SPICES, SAGE, NISIN. CONTAINS WINE WHICH HAS NATURALLY OCCURRING SULFITES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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