Is VEGAN MUSHROOM GRAVY Gluten Free?

Ingredients

VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, CANOLA OIL], CARROT POWDER, CELERY SEED, SPICE, TURMERIC), WHITE MUSHROOM, PORTOBELLO MUSHROOM, SHIITAKE MUSHROOM, MARSALA WINE (MARSALA WINE, SALT), ONION, CORN STARCH, RICE STARCH, TOMATO PASTE (TOMATO, SALT, CITRIC ACID), CANOLA OIL, SEA SALT, GARLIC, YEAST EXTRACT (YEAST EXTRACT, CANOLA OIL), NATURAL FLAVOR, CANE SUGAR, THYME, SPICES, SAGE, NISIN. CONTAINS WINE WHICH HAS NATURALLY OCCURRING SULFITES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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