Is Vegan potato salad Gluten Free?
Description
Diced potato, spring onions and chives in a vegan mayonnaise
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Description
Diced potato, spring onions and chives in a vegan mayonnaise
Ingredients
Diced Potato 67%, Vegan Mayonnaise 25% (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Broad Bean Protein, Salt, White Wine Vinegar, Cornflour, Stabilisers (Xanthan Gum, Guar Gum), _Mustard_ Flour), Onion 2.5%, Spring Onions 2%, Water, Chives, Parsley, Spirit Vinegar, Preservative (Potassium Sorbate).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.