Is Vegan Protein Bar Dairy Free?


Ingredients
Peanuts, Pea Protein Isolate, Brown Rice Malt, Cacao Butter, Chicory Fibre, Maple Syrup, Crunchy Peanut Butter, Rice Protein, Carob, Concentrated Fruit Juice (Grape), Rice Starch, Sea Salt, Green Tea Extract, Allergens: For Allergens, See In Bold, May Also Contain Tree Nuts, Suggested Use: Consume As A Snack Throughout The Day, Important Information: Consume As Part Of A Balanced Diet And A Healthy Lifestyle, Store In A Cool, Dry Place Away From Direct Sunlight, Suitable For Vegetarians And Vegans
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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