Is Vegan Ranch Dressing Gluten Free?

Ingredients

Avocado Oil, Water, Organic Apple Cider Vinegar, Organic Distilled Vinegar, Organic Gum Acacia, Organic Guar Gum, Sea Salt, Cream Of Tartar, Organic Lemon Juice Concentrate, Organic Onion Powder, Organic Garlic Powder, Organic Nutritional Yeast, Organic Mustard Flour, Organic Parsley, Organic Chives, Organic Dill, Organic Black Pepper, Organic Rosemary Extract Adds A Negligible Amount Of Sugar, Not A Low Calorie Food

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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