Is VEGAN SPINACH & CHEEZE RAVIOLI MADE WITH ORGANIC SPINACH, VEGAN RICOTTA-STYLE CHEEZE & TOMATOES, VEGAN SPINACH & CHEEZE Vegetarian?
Description
Delicate filled pasta offering a mild, savory flavor and creamy interior contrasted by a tender yet slightly firm pasta shell. Commonly boiled and finished in warm sauces, baked into casseroles, or quickly pan-seared; reviewers often praise texture and convenience while noting occasional variability in portion size and seasoning intensity levels.
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Description
Delicate filled pasta offering a mild, savory flavor and creamy interior contrasted by a tender yet slightly firm pasta shell. Commonly boiled and finished in warm sauces, baked into casseroles, or quickly pan-seared; reviewers often praise texture and convenience while noting occasional variability in portion size and seasoning intensity levels.
Ingredients
Vegan Spinach Ravioli (Filtered Water, Organic Unbleached Durum Wheat Semolina Flour, Organic Unbleached Wheat Flour, Organic Vegan Ricotta-style Cheeze [Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Coconut Milk (Organic Coconut, Water), Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Nutritional Yeast, Organic Lemon Juice, Sea Salt], Organic Spinach, Organic Onions, Organic Extra Virgin Olive Oil, Nutritional Yeast, Sea Salt, Spices, Black Pepper), Organic Tomato Puree, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Garlic, Organic Cane Sugar, Black Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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