Is VEGAN STUFFED MUSHROOM BURGER Vegetarian?


Ingredients
MATCH BEEF (WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, ISOLATED SOY PROTEIN, DEXTROSE, CARAMEL COLOR, CARRAGEENAN, LOCUST BEAN GUM, BEET POWDER), MUSHROOMS, DRIED PORCINI MUSHROOMS, TOFUTTI VEGAN CREAM CHEESE (WATER, EXPELLER PROCESSED NATURAL OIL BLEND (SOYBEAN, PALM FRUIT AND OLIVE OILS), MALTODEXTRIN, SOY PROTEIN, TOFU, NON-DAIRY LACTIC ACID, BLEND OF NATURAL GUMS (LOCUST BEAN, GUAR, CELLULOSE, XANTHAN AND CARRAGEENAN), ORGANIC SUGAR, VEGETABLE MONO AND DIGLYCERIDES, SALT), SHERRY, RED WINE VINEGAR, TABASCO SAUCE (TABASCO PEPPERS, VINEGAR, SALT), ONION, GRANULATED GARLIC, PARSLEY, THYME, SALT & PEPPER.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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