Is Vegan Super Selection Dairy Free?

Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup), sushi nori, tortilla wraps (8%) (soya beans, water, sugar, rice bran oil, sweetener (maltitol), wheat, salt, acidity regulators (sodium acetate, acetic acid, malic acid), starch, colour (beta-carotene)), cooked shiitake mushrooms (3%) (shiitake mushroom, water, sugar, spirit vinegar, wheat, colour (sulphite ammonia caramel)), cucumber, yellow pepper, pickled carrot (carrot, water, sugar, salt, spirit vinegar, rice bran oil), wheat flour, salt, pickled red cabbage (red cabbage, sugar, spirit vinegar, salt), red pepper, crispy onion (onion, palm oil, wheat flour, sugar, salt), pickled ginger (ginger, water, sugar, spirit vinegar, salt, citric acid), soy sauce (water, soya beans, wheat, salt, alcohol), wasabi (horseradish, wasabi, mustard, salt, sugar, maize starch, colour (E133)), wasabi dressing (water, sugar, spirit vinegar, salt, alcohol, wasabi, horseradish, mustard, maize starch), wasabi (horseradish, wasabi, mustard, salt, sugar, maize starch, colour (E133)), wasabi dressing (water, sugar, spirit vinegar, salt, alcohol, wasabi, horseradish, mustard, maize starch), salt, wasabi powder, rocket, black sesame seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Whole