VEGAN TAMALES, RED CHILE & ZUCCHINI

Diet Compatibility

Alpha-Gal
This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Dairy Free
Yes! The manufacturer claims that this product is dairy free.
Gluten Free
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

ORGANIC CORN MASA (STONE GROUND ORGANIC CORN, WATER, LIME), ZUCCHINI, ORGANIC EXPELLER PRESSED CANOLA OR SOYBEAN OIL, CORN, RED CHILE PUREE (WATER, RED CHILE PODS), ONION, SEA SALT, RICE STARCH, GARLIC, CORN FLOUR, GRANULATED GARLIC, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), LIME JUICE.

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VEGAN TAMALES, RED CHILE & ZUCCHINI Ingredients | Spoonful