No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is VEGAN TAMALES, RED CHILE & ZUCCHINI GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC CORN MASA (STONE GROUND ORGANIC CORN, WATER, LIME), ZUCCHINI, ORGANIC EXPELLER PRESSED CANOLA OR SOYBEAN OIL, CORN, RED CHILE PUREE (WATER, RED CHILE PODS), ONION, SEA SALT, RICE STARCH, GARLIC, CORN FLOUR, GRANULATED GARLIC, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), LIME JUICE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Unknown · Pouch, Whole

Flavor
SavorySpicyGarlicky
Texture
SoftDense
Commonly used for
Meal PrepSnackingOn The Go
GERD Friendly? VEGAN TAMALES, RED CHILE & ZUCCHINI | Spoonful