Is Vegan Tofu And Veggie Wrap, 9.5 oz Nightshade Free?
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Why it's not nightshade free
- chile pepper
- red pepper
- chili powder
chile pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Garlic and Herb Tortilla (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Cultured Wheat, Mono & Diglycerides, Distilled Vinegar, Salt, Spices, Natural Flavors, L-cysteine [Vegan]), Baked Organic Tofu (Organic Tofu (Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Canola Salad Oil (Canola Oil With Citric Acid Added as A Preservative), Dried Basil, Salt, Sesame Oil, Granulated Garlic, Chili Powder (Chile Pepper, Salt, Spices, Silicon Dioxide [Added To Make Free Flowing], and Garlic), Granulated Onion), Roasted Vegetables (Zucchini, Red Pepper, Canola Salad Oil, (Canola Oil With Citric Acid Added as A Preservative), Salt, Italian Seasoning (Spices [Including Thyme and Oregano])), Green Leaf Lettuce, Organic Sesame Ginger Dressing (Water, Organic Rice Vinegar, Organic Sugar, Organic Sunflower Oil, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol], Organic Sesame Oil, Xanthan Gum, Organic Black Sesame Seed, Organic Ground Ginger, Organic Guar Gum, Organic Corn Starch, Organic Garlic), Carrots
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
Vegan Tofu And Veggie Wrap, 9.5 oz is available at 1 retailer
About this product
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