Is Vegan Tofu And Veggie Wrap, 9.5 oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Garlic and Herb Tortilla (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Cultured Wheat, Mono & Diglycerides, Distilled Vinegar, Salt, Spices, Natural Flavors, L-cysteine [Vegan]), Baked Organic Tofu (Organic Tofu (Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Canola Salad Oil (Canola Oil With Citric Acid Added as A Preservative), Dried Basil, Salt, Sesame Oil, Granulated Garlic, Chili Powder (Chile Pepper, Salt, Spices, Silicon Dioxide [Added To Make Free Flowing], and Garlic), Granulated Onion), Roasted Vegetables (Zucchini, Red Pepper, Canola Salad Oil, (Canola Oil With Citric Acid Added as A Preservative), Salt, Italian Seasoning (Spices [Including Thyme and Oregano])), Green Leaf Lettuce, Organic Sesame Ginger Dressing (Water, Organic Rice Vinegar, Organic Sugar, Organic Sunflower Oil, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol], Organic Sesame Oil, Xanthan Gum, Organic Black Sesame Seed, Organic Ground Ginger, Organic Guar Gum, Organic Corn Starch, Organic Garlic), Carrots
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
Details →Similar Products
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
Hellmann's Vegan Dressing And Spread Rich and Creamy Pasta Plant Based
Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT 8 oz, Certified Gluten Free, Keto, Paleo, Vegan and Non GMO
Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce
Purely Elizabeth Original Granola 10oz, Certified Gluten Free, Vegan, and Non GMO
Where to buy
Vegan Tofu And Veggie Wrap, 9.5 oz is available at 1 retailer
About this product
Bread · Sheet