Is Vegan Tofu And Veggie Wrap, 9.5 oz Gluten Free?

Ingredients
Garlic and Herb Tortilla (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Cultured Wheat, Mono & Diglycerides, Distilled Vinegar, Salt, Spices, Natural Flavors, L-cysteine [Vegan]), Baked Organic Tofu (Organic Tofu (Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Canola Salad Oil (Canola Oil With Citric Acid Added as A Preservative), Dried Basil, Salt, Sesame Oil, Granulated Garlic, Chili Powder (Chile Pepper, Salt, Spices, Silicon Dioxide [Added To Make Free Flowing], and Garlic), Granulated Onion), Roasted Vegetables (Zucchini, Red Pepper, Canola Salad Oil, (Canola Oil With Citric Acid Added as A Preservative), Salt, Italian Seasoning (Spices [Including Thyme and Oregano])), Green Leaf Lettuce, Organic Sesame Ginger Dressing (Water, Organic Rice Vinegar, Organic Sugar, Organic Sunflower Oil, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol], Organic Sesame Oil, Xanthan Gum, Organic Black Sesame Seed, Organic Ground Ginger, Organic Guar Gum, Organic Corn Starch, Organic Garlic), Carrots
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! The manufacturer claims that this product is dairy free.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Vegan Tofu And Veggie Wrap, 9.5 oz is available at 1 retailer
About this product
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