Is Vegan Vanilla Cupcake, 4 oz Dairy Free?
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Ingredients
Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Milk (Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2 And D-alpha-tocopherol (Natural Vitamin E)), Applesauce (Apples, Water, Ascorbic Acid (Vitamin C)), Apple Cider Vinegar, Vegan Butter (Oil Blend (Palm Fruit, Soybean, Canola, Flax, And Olive), Water, Salt, ,2% Of Natural Flavor (Plant Derived From Corn), Soy Protein, Soy Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)), Coconut Oil, Cane Sugar, Cornstarch, Vanilla, Baking Soda, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.