Is Vegan Wonder Vegan Protein Chocolate Vegetarian?
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Ingredients
Soy Protein Isolate, 5.3% Low-fat Cocoa Powder (emulsifier: Lecithins), Flavouring, Pea Protein Isolate, Rice Protein Concentrate, Hemp Seed Protein Powder, Sunflower Seed Protein Powder, Pumpkin Seed Protein Powder, Amaranth Flour Powder, Natural Flavouring, Flaxseed Flour, Bromelain, Thickener: Guar Gum, Coconut Milk Powder (coconut Milk, Glucose Syrup), Cassia Cinnamon Powder, Sweeteners: Sucralose And Steviol Glycosides. Contains Soy, Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.