Is Veganicity Vitamin B12 100ug - High Strength Dairy Free?


Ingredients
Ingredlents I Per Tablet: I Microcrystatline Cellulose Calcium Phosphate Stearicacid I Acacia I Magnesium Stearate Oopg4000i: I, Vitamin B12 (Cyanocobalamin), : Tnrv Nutrient Reference Value Vitamin B 12 Helps To Maintain Normal , Energy Levels The Nervous System, Psycnologicai Function And The Immune : System, Aso Reducing Tiredness : & Fatigue, Well As Being Important For Megan Pregnancy Or Those : On A Vegan Diet
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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