Is Vege Chips Barbeque 100g Low FODMAP?
Description
Smoky barbeque seasoning delivers a savory, slightly sweet flavor profile, paired with a crisp, crunchy texture that breaks into light shards; consumers commonly use it for casual snacking, party bowls, packed lunches, or alongside dips, with reviews noting pronounced seasoning, satisfying crunch, and occasional uneven flavor distribution and serving versatility.
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Description
Smoky barbeque seasoning delivers a savory, slightly sweet flavor profile, paired with a crisp, crunchy texture that breaks into light shards; consumers commonly use it for casual snacking, party bowls, packed lunches, or alongside dips, with reviews noting pronounced seasoning, satisfying crunch, and occasional uneven flavor distribution and serving versatility.
Ingredients
Cassava (60%), Tapioca Flour, Hi Oleic Sunflower Oil, Sugar, Shallot Leaf, Salt, Sesame Seeds, Seasoning 8% (Dehydrated Vegetables (Garlic, Onion, Tomato), Herbs, Spices and Spice Extracts, Dextrose, Plant Fibre, Tapioca Starch, Acidity regulator (Citric Acid)).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.