Is Vege Chips Rice Crackers Honey Soy Nightshade Free?
Description
Crisp, light rice crackers deliver a sweet‑savory glaze with pronounced umami; texture is crunchy and airy, making them a convenient snack or crunchy salad topper. Commonly used for on-the-go snacking, sharing at parties, or paired with dips. Reviews praise the crunch and flavor balance; some find them slightly too sweet.
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Why it's not nightshade free
- pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, light rice crackers deliver a sweet‑savory glaze with pronounced umami; texture is crunchy and airy, making them a convenient snack or crunchy salad topper. Commonly used for on-the-go snacking, sharing at parties, or paired with dips. Reviews praise the crunch and flavor balance; some find them slightly too sweet.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Flour, Sunflower Oil, Tapioca Flour, Corn Starch, Sugar, Salt, Seasoning (Sugar, Plant-fibre, Dehydrated Vegetables (Onion, Garlic), Salt, Vegetable Protein Extract, Yeast Extract, Maize Protein, Maltodextrin (Maize), Molasses, Cocoa Powder, Pepper , Natural Flavours , Acidity Regulator (Citric Acid), Rosemary, Ginger Extract)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Vege Chips Rice Crackers Honey Soy is available at 2 retailers
About this product
Cracker · Cracker