Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Vege Chips Rice Crackers Honey Soy Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Product Image

Description

Crisp, light rice crackers deliver a sweet‑savory glaze with pronounced umami; texture is crunchy and airy, making them a convenient snack or crunchy salad topper. Commonly used for on-the-go snacking, sharing at parties, or paired with dips. Reviews praise the crunch and flavor balance; some find them slightly too sweet.

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Ingredients

Rice Flour, Sunflower Oil, Tapioca Flour, Corn Starch, Sugar, Salt, Seasoning (Sugar, Plant-fibre, Dehydrated Vegetables (Onion, Garlic), Salt, Vegetable Protein Extract, Yeast Extract, Maize Protein, Maltodextrin (Maize), Molasses, Cocoa Powder, Pepper , Natural Flavours , Acidity Regulator (Citric Acid), Rosemary, Ginger Extract)

Check Vege Chips Rice Crackers Honey Soy against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vege Chips Rice Crackers Honey Soy is available at 2 retailers

Aussie HealthWoolworths

About this product

Cracker · Cracker

Flavor
SweetSavoryUmamiSalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Vege Chips Rice Crackers Honey Soy | Spoonful