Is vege chips Vegan?
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Ingredients
A Blend Of Root Vegetables (Sne Potato, Taro, Batata, Parsnip), Canola Oil And Safflower Oil, Sunflower Maltodextrin, Sea Salt, Beet Juice Concent Froolor, Sugar, Garlic Powder, Onion Pow Spices, Olive Oil, Yeast Extract, Lemon J Oncentrate, Citric Acid, White Dist0lled Vinec
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.