Is vege chips Dairy Free?
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Ingredients
A Blend Of Root Vegetables (Sne Potato, Taro, Batata, Parsnip), Canola Oil And Safflower Oil, Sunflower Maltodextrin, Sea Salt, Beet Juice Concent Froolor, Sugar, Garlic Powder, Onion Pow Spices, Olive Oil, Yeast Extract, Lemon J Oncentrate, Citric Acid, White Dist0lled Vinec
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.