Is Vege Fusions Asian Vege Crisps Dairy Free?
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Ingredients
Cassava, High Oleic Sunflower Oil and/or High Oleic Safflower Oil, Tapioca Flour, Bok Choy, Cellulose, Sugar, Ginger, Rice Flour, Mushroom, Mineral Salt (508), Oyster Sauce (Vegan), Shallot, Lemongrass, Garlic, Salt, Mushroom Powder, Sucralose, Maize Starch, Plant Fiber, Pea Protein, Vegetable Powder: (Onion, Garlic), Yeast Extract, Natural Flavor, Cocoa Powder, Natural Color: (Paprika, Caramel), Acidity Regulator: (Citric Acid), Spices & Rosemary Extract. ALLERGEN: May contain traces of Sesame Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.