Is Vege Fusions Asian Vege Crisps Gluten Free?
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Ingredients
Cassava, High Oleic Sunflower Oil and/or High Oleic Safflower Oil, Tapioca Flour, Bok Choy, Cellulose, Sugar, Ginger, Rice Flour, Mushroom, Mineral Salt (508), Oyster Sauce (Vegan), Shallot, Lemongrass, Garlic, Salt, Mushroom Powder, Sucralose, Maize Starch, Plant Fiber, Pea Protein, Vegetable Powder: (Onion, Garlic), Yeast Extract, Natural Flavor, Cocoa Powder, Natural Color: (Paprika, Caramel), Acidity Regulator: (Citric Acid), Spices & Rosemary Extract. ALLERGEN: May contain traces of Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.