Yes! The manufacturer claims that this product is dairy free.

Is Vege Rice Crackers Tasty Cheese Flavour Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Light, airy crackers deliver a crisp snap and pronounced savory seasoning, often described in reviews as tangy and umami-rich. Commonly eaten as a solo snack, paired with beverages, or added to lunchboxes and sharing platters. Reviewers highlight consistent crunch and convenient single-serve portability, with varied opinions on flavor intensity reported.

Ingredients

Rice Flour, Tapioca Flour, Sunflower Oil, Corn Starch, Sugar, Salt, Seasoning (maltodextrin: (maize), Plant Fibre, Sugar, Onion, Sea Salt, Maize Protein Extract, Yeast Extract, Vegan Cheese Flavour, Turmeric, Paprika, Rosemary Extract. May Contain Traces Of Sesame Seeds.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.