Is VEGEGREENS CAPSULES - 180 CAPS Dairy Free?

Ingredients

Essential Ty Acids (Freeze Dried), :, Organic Non-gmo Lecithin 175(Phosphatidylcholine, Phosphatidylinositol, Phosphatatidylserine), Flax Seed Oil, Borage Oil, Pumpkin Seed Oil, Primrose Oil, Sunflower Oil (Cla), Green Food Concentrates:, Barley Greens, Wheat Grass, Buckwheat, Spinach, Aloe Vera, Parsley, Sea Vegetables:, Spirulina, Chlorella, Dulse Seaweed, Kelp, Green Algae, Land Vegetables:, Brown Rice Powder, Beet Root Powder, Carrot Powder, Organic Fermented Soy, Celery, Olive Leaf Extract, Phytonutrients:, Acerola Berries, Blueberry Fruit Powder, Quercitin, Green Tea Extract, Grape Seed Extract, Bilberry Extract, Lycopene (Tomato), Resveratrol, Lutein, Cruciferous Vegetables:, Broccoli Extract, Cauliflower, Brussels Sprouts, Kale, Watercress, Standardized Herbal Extracts:, Cranberry Extract, Astragalus Extract, Milk Thistle Extract, Siberian Ginseng Extract, Ginkgo Biloba Extract, Hawthorn Berry Extract, Dandelion Extract, Nettle Extract, Blend:, Apple Pectin, Oat Bran Powder, Inulin, Digestive Support:, Fructooligosaccharides, Probiotic Blend (Acidophilus, Bifidus Lactobacillus 2 Billion Active), Protease, Amylase, Lipase, Cellulase, Black Pepper Extract, Capsule Shell: Cellulose, Purified Water

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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