Is Vegemite B Vitamins For Vitality 370g Vegetarian?
Description
Thick, dark-brown spread offers a pronounced savory, umami-forward and salty flavor with a concentrated, slightly bitter finish. Smooth yet dense texture spreads thinly on toast, crackers or sandwiches; users commonly recommend very thin application. Reviews note a polarizing aroma and intensity—some praise its depth while others find it overpowering too.
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Description
Thick, dark-brown spread offers a pronounced savory, umami-forward and salty flavor with a concentrated, slightly bitter finish. Smooth yet dense texture spreads thinly on toast, crackers or sandwiches; users commonly recommend very thin application. Reviews note a polarizing aroma and intensity—some praise its depth while others find it overpowering too.
Ingredients
Yeast Extract (barley And Wheat), Salt, Mineral Salt (508), Malt Extract (barley), Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Folate. Contains: Wheat, Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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