No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Vegemite B Vitamins For Vitality Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Description

Dark, concentrated savory spread with a robust, salty umami flavor and smooth, slightly sticky texture; commonly applied to buttered toast or crackers, blended into sauces or soups, or used sparingly as a flavor enhancer. Reviews note a strong taste, easy spreading, lasting jars, and an acquired palate preference among consumers.

Ingredients

Yeast Extract (from Yeast Grown On Barley And Wheat), Mineral Salt (508), Humectant (422), Malt Extract (from Barley), Salt, Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Vitamin B6, Folate, Vitamin B12. Contains Barley And Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.