Is Vegemite Yeast Spread 40% Reduced Salt Low FODMAP?
Description
Dark, concentrated savory spread with a robust, salty umami flavor and smooth, slightly sticky texture; commonly applied to buttered toast or crackers, blended into sauces or soups, or used sparingly as a flavor enhancer. Reviews note a strong taste, easy spreading, lasting jars, and an acquired palate preference among consumers.
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Description
Dark, concentrated savory spread with a robust, salty umami flavor and smooth, slightly sticky texture; commonly applied to buttered toast or crackers, blended into sauces or soups, or used sparingly as a flavor enhancer. Reviews note a strong taste, easy spreading, lasting jars, and an acquired palate preference among consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yeast Extract (From Yeast Grown On Barley And Whea t), Mineral Salt (508), Humectant (422), Malt Extr act (From Barley), Salt, Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Vitamin B6, Folate, Vitamin B12.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Vegemite Yeast Spread 40% Reduced Salt is available at 1 retailer
About this product
Spread · Spreadable