Is Vegemite B Vitamins For Vitality Vegetarian?
Description
Dark, concentrated savory spread with a robust, salty umami flavor and smooth, slightly sticky texture; commonly applied to buttered toast or crackers, blended into sauces or soups, or used sparingly as a flavor enhancer. Reviews note a strong taste, easy spreading, lasting jars, and an acquired palate preference among consumers.
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Description
Dark, concentrated savory spread with a robust, salty umami flavor and smooth, slightly sticky texture; commonly applied to buttered toast or crackers, blended into sauces or soups, or used sparingly as a flavor enhancer. Reviews note a strong taste, easy spreading, lasting jars, and an acquired palate preference among consumers.
Ingredients
Yeast Extract (from Yeast Grown On Barley And Wheat), Mineral Salt (508), Humectant (422), Malt Extract (from Barley), Salt, Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Vitamin B6, Folate, Vitamin B12. Contains Barley And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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