Is Vegemite B Vitamins For Vitality Vegan?
Description
Dark, concentrated savory spread with a robust, salty umami flavor and smooth, slightly sticky texture; commonly applied to buttered toast or crackers, blended into sauces or soups, or used sparingly as a flavor enhancer. Reviews note a strong taste, easy spreading, lasting jars, and an acquired palate preference among consumers.
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Description
Dark, concentrated savory spread with a robust, salty umami flavor and smooth, slightly sticky texture; commonly applied to buttered toast or crackers, blended into sauces or soups, or used sparingly as a flavor enhancer. Reviews note a strong taste, easy spreading, lasting jars, and an acquired palate preference among consumers.
Ingredients
Yeast Extract (from Yeast Grown On Barley And Wheat), Mineral Salt (508), Humectant (422), Malt Extract (from Barley), Salt, Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Vitamin B6, Folate, Vitamin B12. Contains Barley And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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