Is Vegemite Cheesy Bite Spread 270g Alpha-Gal Friendly?
Description
A savory, umami-forward spread with a smooth, easily spreadable texture, commonly used on toast, crackers, and sandwiches. Reviewers note a pronounced salty, tangy flavor and convenient spreadability; frequent themes include strong, polarizing taste appeal, quick pantry use for breakfast or snacks, and mixed reactions from first-time tasters across consumer demographics.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not alpha-gal friendly
- milk solids
- cheese
- butter
- cream
- milk
- cream cheese
- 1442
- 422
- humectant
- riboflavin
milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
A savory, umami-forward spread with a smooth, easily spreadable texture, commonly used on toast, crackers, and sandwiches. Reviewers note a pronounced salty, tangy flavor and convenient spreadability; frequent themes include strong, polarizing taste appeal, quick pantry use for breakfast or snacks, and mixed reactions from first-time tasters across consumer demographics.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN FREE VEGEMITE YEAST EXTRACT (30%) (YEAST EXRACT, NATURAL COLOUR (150a), SALT, MINERAL SALT (508), FLAVOURS, NIACIN, THIAMINE, RIBOFLAVIN, FOLATE), WATER, CREAM CHEESE (17%) (MILK, CREAM (MILK), SALT, VEGETABLE GUM (410), STARTER CULTURE), BUTTER (CREAM (MILK), WATER, SALT), MILK SOLIDS, NATURAL COLOUR (150a), CHEESE (4%) (MILK, SALT, STARTER CULTURE (MILK), ENZYMES), HUMECTANT (422), MINERAL SALT (339), THICKENER (1442), SALT, FOOD ACID (270), PRESERVATIVES (200,234).
Check Vegemite Cheesy Bite Spread 270g against your own diets in the app.
Take it with you
Scan to open Vegemite Cheesy Bite Spread 270g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Where to buy
Vegemite Cheesy Bite Spread 270g is available at 1 retailer
About this product
Spread · Spreadable