Is Vegemite Spread 560g Dairy Free?
Description
Vegemite spread 560g is an authentic Australian product known for its distinctive taste. Made from a blend of yeast extract, spices, and vegetables, Vegemite is a nutritious choice for breakfast and makes a good snack. People generally think Vegemite is healthy. With its rich flavor and Australian origin, Vegemite is a popular spread enjoyed by many.
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Description
Vegemite spread 560g is an authentic Australian product known for its distinctive taste. Made from a blend of yeast extract, spices, and vegetables, Vegemite is a nutritious choice for breakfast and makes a good snack. People generally think Vegemite is healthy. With its rich flavor and Australian origin, Vegemite is a popular spread enjoyed by many.
Ingredients
Yeast extract (from yeast grown on barley and wheat), salt, mineral salt (508), malt extract (from barley), colour (150c), flavours, niacin, thiamine, riboflavin, folate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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