Is Vegemite Spread 560g Gluten Free?
Description
Vegemite spread 560g is an authentic Australian product known for its distinctive taste. Made from a blend of yeast extract, spices, and vegetables, Vegemite is a nutritious choice for breakfast and makes a good snack. People generally think Vegemite is healthy. With its rich flavor and Australian origin, Vegemite is a popular spread enjoyed by many.
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Description
Vegemite spread 560g is an authentic Australian product known for its distinctive taste. Made from a blend of yeast extract, spices, and vegetables, Vegemite is a nutritious choice for breakfast and makes a good snack. People generally think Vegemite is healthy. With its rich flavor and Australian origin, Vegemite is a popular spread enjoyed by many.
Ingredients
Yeast extract (from yeast grown on barley and wheat), salt, mineral salt (508), malt extract (from barley), colour (150c), flavours, niacin, thiamine, riboflavin, folate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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