Is Vegenaise - Original & Gluten Free! (Veganaise) Low FODMAP?
Description
Vegenaise Original Gluten Free Veganaise is a mayonnaise alternative made from real mayonnaise but without the use of eggs. It is all natural and made from fresh ingredients such as canola oil, filtered water, apple cider vinegar, brown rice syrup, soy protein, sea salt, lemon juice, and mustard flour. The mustard flour adds a unique flavor to the spread. Vegenaise is perfect for sandwiches and can be used as a versatile spread for any dish. People appreciate its gluten-free and egg-free nature, making it suitable for various dietary preferences.
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Description
Vegenaise Original Gluten Free Veganaise is a mayonnaise alternative made from real mayonnaise but without the use of eggs. It is all natural and made from fresh ingredients such as canola oil, filtered water, apple cider vinegar, brown rice syrup, soy protein, sea salt, lemon juice, and mustard flour. The mustard flour adds a unique flavor to the spread. Vegenaise is perfect for sandwiches and can be used as a versatile spread for any dish. People appreciate its gluten-free and egg-free nature, making it suitable for various dietary preferences.
Ingredients
Non-gmo Expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Non-gmo Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.