Is Vegenaise Soy-Free Spread (Veganaise) GERD Friendly?
Description
Smooth, creamy spread with a mild tang and rich mouthfeel, commonly described by reviewers as mayonnaise-like in consistency. Frequently used as a sandwich spread, dip base, or salad dressing component, it spreads easily, blends well into recipes, and reviewers praise its texture while noting a distinct but subtle flavor profile.
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Why it's not GERD friendly
- lemon juice concentrate
- apple cider vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy spread with a mild tang and rich mouthfeel, commonly described by reviewers as mayonnaise-like in consistency. Frequently used as a sandwich spread, dip base, or salad dressing component, it spreads easily, blends well into recipes, and reviewers praise its texture while noting a distinct but subtle flavor profile.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, PEA PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE. CONTAINS STATEMENT: MUSTARD.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.
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Where to buy
Vegenaise Soy-Free Spread (Veganaise) is available at 3 retailers
About this product
Spread · Spreadable