Is Vegetable Antipasti Pizza Gluten Free?

Ingredients

Pizza Base (48%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Sugar, Rapeseed Oil), Italian Chopped Tomato Sauce (15%) (Italian Chopped Tomatoes (Tomatoes, Acidity Regulator (Citric acid)), Water, Tomato Purée, Rapeseed Oil, Cornflour, Oregano, Acidity Regulator (Citric acid)), Vegetarian Mozzarella Cheese (Milk) (13%), Chargrilled Yellow Peppers (7%) (Yellow Peppers, Rapeseed Oil), Garlic and Herb Mushrooms (5%) (Mushrooms, Sunflower Oil, Salt, Acidity Regulator (Lactic acid), Antioxidant (Ascorbic acid), Garlic, Parsley), Slow Roasted Marinated Tomatoes (5%) (Semi-dried Tomato, Rapeseed Oil, Salt, Garlic, Oregano), Caramelised Red Onions (4%) (Red Onion, Balsamic Vinegar (Wine Vinegar, Grape Must Concentrate), Rapeseed Oil, Demerara Sugar), Basil Pesto (3%) (Rapeseed Oil, Basil, Sunflower Oil, Vegetarian Italian Style Hard Cheese (Milk), Wheat Flour, Salt, Garlic Purée, Wheat Protein). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain other gluten containing cereals (Barley, Rye, Spelt).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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