Is VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
tomato paste
potatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), CARROTS, POTATOES, SEASONED BEEF, BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, BLACK PEPPER), TOASTED BARLEY, GREEN BEANS, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORNSTARCH, CELERY, CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, BEEF STOCK, MONOSODIUM GLUTAMATE, DRIED ONIONS, CARAMEL COLOR, HYDROLYZED WHEAT GLUTEN, CITRIC ACID, NATURAL FLAVORING, BEEF TALLOW, HYDROLYZED SOY PROTEIN, DRIED BEEF, GARLIC EXTRACT.CONTAINS: WHEAT, SOY

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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