Is VEGETABLE BEEF SOUP, BEEF Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

beef fat
beef flavor broth concentrate
beef stock
beef
natural flavor

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

beef flavor broth concentrate

beef stock

beef

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

WATER, BEEF, POTATOES, GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, CARROTS, CELERY, RED WINE(CONTAINS SULFITE), GREEN BEANS, CORN, PEAS, RICE FLOUR, BEEF FLAVOR BROTH CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), RED PEPPERS, GARLIC, CANOLA OIL, SEA SALT, CORN STARCH, SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), THYME, BLACK PEPPER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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